Addiction destroys lives and forever changes families and communities. But there is still hope for you to live a healthy and rewarding life. Are you ready to be free from addiction? The road to recovery starts with that first step. Don’t be afraid to ask for help and celebrate every small victory al
With school back in session it’s time for well-checks and first-time vision screenings for young children. Your child’s vision will go through many changes and it is important to be proactive. That means more than just routine eye exams! Some other helpful tips include: Having a balanced diet: Eatin
Nowadays it seems the summers get shorter and shorter; it’s almost that time of the year again when school is back in session! Some kids may feel nervous or a little scared for the first day of school because of all the new things: new teachers, new friends, and maybe even a new school. There are se
Holidays like the Fourth of July can be fun times with great memories. But make sure everyone knows about fireworks safety. If not handled properly, fireworks can cause burns and major injuries in kids and adults. To ensure the safety of yourself and others, follow the recommended fireworks safety m
Healthy eating reduces the risk of chronic diseases, such as obesity and diabetes. To eat healthy means consuming nutritious foods and beverages across all food groups, including traditional foods.Trying to figure out how much veggies, fruits, and proteins that are needed to have a balanced plate ca
Fathers, you are important! Your impact is lifelong. You don’t have to be perfect, you just have to be a dad!
Men, it’s time to take action! While June is Men’s Health Month, it’s important to keep your health a priority year round. Men’s health is not just a “man problem.” Your health and wellbeing impacts the people you love and who love you, so it’s important to take charge by making healthy lifestyle de
As the months are getting warmer and the sun is shining brighter, it’s time to bring attention to an important health concern: skin cancer. With skin cancer being one of the most common types of cancer globally, understanding its risks and taking proactive steps is crucial for maintaining skin healt
It’s time to recognize the importance of mental health. Your mental health and wellness are a priority. Not taking care of yourself and your mental health can create or add to problems in every area of life, including your relationships, your job, and most importantly, your personal development.Here
Sexual Assault Awareness Month is a time to educate communities and individuals about sexual assault and how to prevent it. Sexual assault is any type of sexual activity or contact that you do not consent to. It may occur within an intimate relationship or at the hands of strangers or other family m