Benefits of Mindfulness

Benefits of Mindfulness

Your mental health is priority. There are many benefits to practicing mindfulness, take a look at theses three and start practicing today!

Get to know your Kidneys

Get to know your Kidneys

Your kidney's play a huge role in the functioning of your body, so it's important to keep them healthy! Get to know your kidneys!

The Most Eloquent Prayer- Byline Magazine

The Most Eloquent Prayer- Byline Magazine

Tiny, intricate beads danced together in unison, forming an array of vivid colors. The hands of 41-year-old Jennifer Tendoy trembled as she grazed the top of a half-finished moccasin. A bear paw drawing was placed carefully on copy paper with smudged pencil marks from where her daughter last drew, two weeks before her daughter died by suicide....(read more here: https://www.bylinemagazine.com/the-most-eloquent-prayer/?fbclid=IwAR1my62RlE8cxiDKs3fkAVv_l5WupNYN13K1dBDTquMHEsbl8Z1fhFTf9cw)